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Showing posts from April, 2019

Recipe : Chicken Pad Thai – Keto Friendly Recipe

Chicken Pad Thai This chicken pad thai recipe is extremely healthy and nutritious meal, it can be prepared ahead of time and if you are following the 3 week diet then this is a must try. Ingredients ⅛ teaspoon ground ginger ⅛ teaspoon garlic powder ⅛ teaspoon sea salt ⅛ teaspoon freshly ground black pepper 2 pounds free-range chicken tenders 2 tablespoons peanut oil 3 large free-range eggs, lightly beaten ⅓ cup organic chicken broth 3 tablespoons peanut butter 2 tablespoons tamari 1 tablespoon rice vinegar ½ cup chopped scallion 2 garlic cloves, minced 1 teaspoon red pepper flakes 4 zucchini, spiralized ½ cup bean sprouts ½ cup crushed peanuts, for garnish 1 lime, cut into wedges, for garnish Instructions In a medium bowl, mix the ginger, garlic powder, salt, and black pepper. Add the chicken tenders and toss until coated. In a medium skillet, heat the peanut oil over medium-high heat. When the oil is hot, add the chicken tenders and cook, turning o