Hellyeah Healthy

A man known as 'Duesseldorf patient' became the third person to be declared cured of HIV and leukemia for receiving a stem cell transplant. Details about Duesseldorf's recovery, whose name has not yet been officially released--were relayed through a scientific case study published in the journal Nature Medicine. A patient referred to as a 'Düsseldorf patient' became the third person to successfully recover from HIV and leukemia. This happens after the patient has received a stem cell or spinal cord transplant. The patient was a 53-year-old man who was diagnosed positive for HIV type 1 (HIV-1) in 2008. About three years later, the patient, whose identity has not been revealed, was diagnosed with acute myeloid leukemia or blood cancer. In 2013, 'Düsseldorf patients' received stem cell transplants. It is known that stem cell donors have a rare mutation in the CCR5 gene, which provides resistance to certain types of HIV, such as HIV-1. Quoted from DW News Tuesda...

Let's face it, ladies: Doctor visits are short. And they're getting shorter. What if your doctor had more time? She might tell you the same things that OB-GYN Alyssa Dweck, MD, co-author of V Is for Vagina, wants you to know. Consider Dweck's tips your prescription for a lifetime of wellness. 1. Zap your stress. "The biggest issue I see in most of my patients is that they have too much on their plates and want to juggle it all. Stress can have significant health consequences, from infertility to higher risks of depression, anxiety, and heart disease. Find the stress-reduction method that works for you and stick with it." 2. Stop dieting. "Eating healthy doesn't mean you have to forgo your favorite glass of wine or a piece of chocolate cake now and then. The key is moderation. Get a mix of lean proteins, healthy fats, smart carbs, and fiber." 3. Don't “OD” on calcium. "Too much absorbed calcium can increase the risk of ...

Chicken Pad Thai This chicken pad thai recipe is extremely healthy and nutritious meal, it can be prepared ahead of time and if you are following the 3 week diet then this is a must try. Ingredients ⅛ teaspoon ground ginger ⅛ teaspoon garlic powder ⅛ teaspoon sea salt ⅛ teaspoon freshly ground black pepper 2 pounds free-range chicken tenders 2 tablespoons peanut oil 3 large free-range eggs, lightly beaten ⅓ cup organic chicken broth 3 tablespoons peanut butter 2 tablespoons tamari 1 tablespoon rice vinegar ½ cup chopped scallion 2 garlic cloves, minced 1 teaspoon red pepper flakes 4 zucchini, spiralized ½ cup bean sprouts ½ cup crushed peanuts, for garnish 1 lime, cut into wedges, for garnish Instructions In a medium bowl, mix the ginger, garlic powder, salt, and black pepper. Add the chicken tenders and toss until coated. In a medium skillet, heat the peanut oil over medium-high heat. When the oil is hot, add the chicken tenders and cook, turning o...

There is no one-size-fits-all weight loss program. I know – I’ve tried a number of them. I’ve certainly had more success with some and less success with others. I have a hard time following a low-carb diet, like keto, whereas a Whole30 plan fits my lifestyle so much better. My mother, on the other hand, really benefited from the structured program of Weight Watchers and has kept her weight off for over ten years! That’s why we want to review the most popular weight loss programs for women, so you can determine which might be best for you. The best weight loss programs on SkinnyMs. Help you lose the weight and keep it off with proven exercise plans and delicious recipes. Our programs fit into any schedule, so we’re there for you if you have a busy lifestyle! We also are here to keep you motivated. Our community of weight loss enthusiasts is here to support your weight loss program. Let’s take a look at the most popular weight loss programs for women so we can help you find the be...

Ketogenic Diet A ketogenic (or ‘keto’) diet is an extremely-low carbohydrate diet that is sometimes used as a medical treatment for certain groups of people. The ketogenic diet is sometimes confused with a general ‘low-carb’ diet or promoted as a weight loss technique for healthy people. But it is not recommended for the general population. What is a carbohydrate? Carbohydrates, or ‘carbs’, are an important nutrient. They are an excellent source of energy for the body and brain and most foods that contain carbohydrates also provide vitamins, minerals and fibre for good bowel health.

If you listed the benefits of earphones, you could probably go on and on. You can use them to listen to music while working out, doing chores or even while waiting for an impossibly long bus ride to be over. You can also use them to hear what’s going on if your television or computer’s speakers are busted. However, no matter how awesome or beneficial earphones may seem, they still have their downside.

Lots of heart-conscious consumers and waist watchers have recently rehabbed their steak knives, having found that -- hang onto your knife sharpener -- eating a little red meat doesn't necessarily put you on the fast track to Fat Central. It's not the meat itself; it's the aging, artery-clogging, cholesterol-soaring, saturated fat in meat that you want to minimize. Here's how:

This milkshake is packed with 26g of protein and is low in calories (75 to be exact!), you woll satisfied and full. This recipe required use of tofu, but I promise you won’t taste it. Does tofu even taste?! Anyway, just enjoy the creamy texture, zero sugar and much-needed caffeine for a breakfast on-the-go, or as post-workout re-fuel for those tired muscles. INGREDIENTS: ½ pack silken tofu* 1 shot espresso (or 1 tsp coffee granules in 1/8 cup hot water) ½  tsp pure vanilla 1 cup water ½  tsp Natvia (stevia) or ½  raw honey (if you like it sweet) METHOD: Add all the ingredients to a blender and blend it until smooth. Serve in a cold glass, with a few ice cubes if desired. Tips: *Don’t sub the silken tofu with hard tofu – you’ll end up with a very lumpy milkshake! If you can handle dairy, try adding plain Greek Yoghurt instead of tofu.

Remove Nicotine from Body Using 5 Ingredients We are all aware of the negative effects that cigarettes or nicotine have for our health. Luckily, there are ways which can help you clean your organism if you just stopped smoking or if you are still smoking. Fresh ingredients can be really helpful in that process. Some of the ingredients you should try are:

How to Live Without Sugar While sometimes nothing beats a bite of something sweet, there are many reasons for needing to live without sugar. Whether you're diabetic or just want to cut calories and lose weight, it can become an important life decision. Maybe you just need to conquer a sweet tooth. All of these are good motivators -- not only does sugar add empty calories to your food, but it can also cause inflammation and impair your immune system.

10 Effective Ways to Stop a Panic Attack “Panic is a sudden desertion of us, and a going over to the enemy of our imagination,” said the 19th century writer Christian Nestell Bovee. As everyone who has ever experienced a panic attack knows, there is nothing imaginary about the way you feel. I’ve tried to convince my husband on countless occasions, in the middle of an attack, that I was dying. Many people I know have driven to the emergency room convinced they were having a heart attack.

5 Painless Ways to Make Exercise a Habit That Sticks For most people, 30 minutes of daily moderate physical activity is a good target, but getting there can be a challenge, and unfortunately there is no easy solution for those short on time. The simple truth is that in order to make exercise a regular habit, you need to move it up on your priority list. That said, if you’re able to mentally reposition physical activity as a more positive experience, it won’t feel like a sacrifice, and you may even come to enjoy it. As someone who has long struggled to maintain a consistent fitness routine and finally found some measure of success, this is 5 Painless Ways to Make Exercise a Habit That Sticks :

9 Workouts That Keep You Fit During Pregnancy During pregnancy, exercise works wonders for both you and your baby. Here are the best and safest ways to break a sweat while you’re expecting. You’re aching and you can’t sleep and your back is killing you and your ankles are swelling and you’re constipated and bloated. In other words, you’re pregnant. Now if only there were something you could do to minimize the aches and pains and unpleasant side effects of pregnancy. There is: Working out while you’re pregnant offers lots of benefits — a boost in your mood, a decrease in many pregnancy symptoms (including fatigue, constipation and nausea), and a quicker postpartum recovery.

Are you afraid of looking older or getting older than you actually are? Especially women, they will see wrinkles on their face and feel lack of energy. But sitting and worrying about aging will speed up your aging process faster. Instead, you can use anti aging herbs and spices for longevity and long lasting beauty. The following are the best anti aging herbs and spices for you to strengthen your health and enhance your beauty for aging prevention.

7 tips to get better sleep Feeling crabby lately? Or simply worn out? Perhaps the solution is better sleep. Think about all the factors that can interfere with a good night's sleep — from pressure at work and family responsibilities to unexpected challenges, such as layoffs, relationship issues or illnesses. It's no wonder that quality sleep is sometimes elusive. Although you might not be able to control all of the factors that interfere with your sleep, you can adopt habits that encourage better sleep. Start with these simple sleep tips.

Fat has no conscience when it comes to the body. When it accumulates on the arms, shirts can fit improperly and regular activities can become more difficult because the fat can weigh the arm down. Losing this fat is never an easy thing to do, especially in a week. But that doesn't mean it's impossible. You just have to be willing to take it to the extreme. With that being said, the way to pull this off is by following a series of steps that involve eating adjustments, lifestyle changes and performing some key exercises that have an emphasis on the arms.    

As far as scientists can tell, we are one of the few female species that experience some form of orgasm. Why do women orgasm? No one knows. Maybe the spasms help move sperm through the reproductive tract; maybe it helps bond women more closely to their partners. But as any woman who has ever had an orgasm can tell you: Who cares? The point is that an orgasm is sheer pleasure. And what modern woman couldn't use a bit more pleasure in her life?

The obesity epidemic is a major health problem. In fact, two-thirds of American adults and one-third of American children are currently overweight or obese and the numbers seem to be rising, according to Roni Caryn Rabin in "The New York Times. The increasing consumption of soda may be a significant contributor to the epidemic of obesity and excessive weight gain, according to an article published in the “The American Journal of Clinical Nutrition” in August 2006. Half of the people in the United States consume sugary drinks every day, notes the Harvard School of Public Health.

To lose weight and tone up, you have to combine exercise and a healthy meal plan. Sometimes, trying to diet can seem like a drag, especially if you believe you will need to eat uninteresting, bland foods to lose the weight — but that's not the case. You can keep your daily calories around 1,200 — the recommended number for losing weight — yet eat interesting, tasty meals. Combine this with cardiovascular exercise two to three times a week, and you will lose the weight you want.

There are plenty of reasons to exercise. For some, it’s because you booked a beach vacation, while others are focused on staying healthy. No matter what your motivation is, we can all agree that the benefits of exercise are obvious. But there’s a stealthier payoff: healthy skin. Read on to learn more about the skin and beauty rewards that come from regularly working up a sweat.